Mindfulness and Conscious Leadership
for your Organization

2

They will know how to Calm down the mind when they need it in times of work saturation, stress and high activity
They will generate a state of absolute concentration where they are highly effective in your work
They will obtain greater mental clarity to establish priorities, make decisions and say NO to the unnecessary
They will create a mental space where creativity and problem solving arise spontaneously and naturally
They will know how to manage emotions without letting themselves fall prey to them and not be controlled
They will rest deeply when they need to with just a few minutes of practice
They will know how your brain works when you practice Meditation. This way they will be able to understand the reason for the practices on a day-to-day basis
They will relate from their most authentic SELF, with more empathy and compassion, creating truer and more effective relationships at work, whether they work face-to-face or remotely
They will learn to influence their environment with clients, suppliers or other colleagues and have a positive impact as leaders in their environment
They will connect with their Conscious Leader that they carry inside to lead from there in each interaction inside and outside the company.

Know what Meditation and Mindfulness are and how their practice transforms the way of managing stress and leading in times of high uncertainty
Know the basics of Neuroscience so that they understand how your brain works and how meditation practices have an extraordinary impact on daily life
Learn different meditation techniques so that they apply them when they need them, both in their work environment and in their personal life
Learn to be Emotionally Intelligent and how meditation develops essential emotional skills today to be a top professional
Know the foundations on which Authentic Relationships
Develop to be more Compassionate with themselves and with others. They will learn meditation techniques to better connect with their colleagues, boss or team
Positively influence your environment from Consciousness and Compassion
Lead their lives and their professional careers in a more Authentic way
Give a Sense of Mission and Contribution to their work within the organization

Program that can be integrated by adapting the format to the needs and schedule of your company, from weekly sessions for two months, to half-hour pills for 9 months, through intensive two-day retreats with the team.